The Gastric Bypass Community

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Hello, does anyone have any suggestions on what to drink besides crystal lite, water? I am not alcohol drinker so I am looking for something other than those two things. Thanks.

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Laurie Comment by Laurie on July 31, 2009 at 6:14am
Thanks so much for the feedback. I havent touched soda at all, i drink half cup or less of coffee in the am. Its just the blah routine of water and crystal lite during the day. I appreciate the feedback and the rootbeer sounds like a good start!
Jeanne Fentress Comment by Jeanne Fentress on July 30, 2009 at 8:40pm
I know my doctor wouldn't let me drink coffee for several months after surgery, and I got so sick of protein drinks.
But currently I get a grande non-fat, decaf, latte in the mornings on my way to work. This counts as a protein and during the day I drink red tea cystal lite. I used to have an occasional beer in the summer but just one lowers my sugar count dramatically.
You may want to have a diet rootbeer, sometimes that gets you past the bordem.

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